A state-of-the-art private fitness club in Dubai

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a state-of-the-art private fitness club in dubai

A state-of-the-art private fitness club in Dubai A state-of-the-art private fitness club in Dubai f

a state-of-the-art private fitness club in dubai

Have you ever decided to change your body, set your goals and after one week of hard work, end-up ordering pizza on a movie night with friends? Believe me I’ve done this a lot! And every week is a new start, and new goals would be introduced to my lifetime goals so I thought what if I ask someone professional to help me achieve my fitness goals and I start asking around.

I came to know about Embody Fitness from a friend. He told me it’s an exclusive members-only fitness club and it’s renowned for its unique and specialized approach to achieving long-lasting and life fitness results so I visited their facility which is located in the iconic Lamborghini Building on Sheikh Zayed Road. I was very well welcomed by their team, they showed me around and explained everything about their services. So basically they offer their clients comprehensive wellness services covering Personal Training and Specialist Group Classes, Nutrition and Supplementation Advice, Programming and Catering, Rehabilitation and Sports Therapy Services, as well as Sports and Therapeutic Massage Treatments.

Every client will have a personal trainer, nutritional adviser and sports therapist who work in unison to guide and monitor them through their fitness journey. This unique team approach focuses on all the essential elements for an effective fitness transformation and ensures clients maximise their results in the shortest period of time.

So as I mentioned earlier, it’s an exclusive members-only fitness club and its limited to 250 members, making it a private and exclusive space for Dubai’s elite fitness fanatics to achieve their fitness goals.

I personally did my assessment with Sarah Claxton, my assigned trainer and with a nutritional advisor and they suggested a transformation package of 8 weeks long to achieve my goals and here I am training hard to reach it!

Typical Transformation packages are 8/12 weeks long. For most members who seek to continue and maintain their physique and fitness after the initial tailor-made Embody Fitness program, they can do so with regular Personal Training sessions, Group Classes, Nutritional consultations and advice, Sports Therapy sessions, Sports and Therapeutic massage treatments and regular body fat and composition tests – a genuine one-stop shop for achieving and maintaining life-long health and wellness.

I got some really good nutrition tips from the Embody fitness team I thought I will share it with you!

  • Restrict simple and complex Carbohydrates (from bread, pasta, potatoes, sweets, fruits, grains and legumes) to improve the ability of the body to utilize carbohydrates, when re-introduced, so they may be stored in the muscles and liver rather than fat cells.
  • Increase quality forms of Protein and Fats to promote growth of lean tissue and encourage the use of fats for energy as well as providing the body with essential nutrients to improve all health indicators.
  • Increase quality and quantity of sleep to allow proper recovery from training. All changes stimulated by training take place during rest. Also improves sensitivity to carbohydrates and ensures correct usage when re-introduced.

I really advise anyone of you who would like to change their bodies and get in shape to check out Embody fitness and have a chat with their professional team and let me know how it goes! Good luck!

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a state-of-the-art private fitness club in dubai

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a state-of-the-art private fitness club in dubai

Check out some major body transformation!

Check out their websites if you need to know more info:

www.embodyfitness.ae, www.embodyfitness.co.uk

 

a state-of-the-art private fitness club in dubai

a state-of-the-art private fitness club in dubai

Founder and blogger of Meninstyle.me, one of the leading men's fashion and lifestyle blogs in the region; was recently chosen from a competitive group of high caliber bloggers to be the influencer for many brands in the region. Renowned as a men’s fashion expert, celebrity stylist and have his own segment on men’s fashion in Sabah el Kher ya Arab on MBC 1 every Thursday

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