“Decathlon, Your Personal Guide to Well Being”

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image “Decathlon, Your Personal Guide to Well Being” “Decathlon, Your Personal Guide to Well Being” tumblr inline ndqobhuz211rubh6k

Last week, I had an exclusive one-on-one session of health and fitness at Decathlon, Mirdif City Centre. I met their lovely team of fitness experts and took a tour of the huge store; it’s worth a visit!

image “Decathlon, Your Personal Guide to Well Being” “Decathlon, Your Personal Guide to Well Being” tumblr inline ndqog5ZZGX1rubh6k

It is very important that everyone should be conscious of their personal fitness and mental well-being. The only way is to achieve a healthy and fit lifestyle is to make the necessary changes to your everyday life. You need to find sports that you enjoy and look forward to doing. It is very crucial to make an effort at improving all areas in your personal life even if changes are gradual.

image “Decathlon, Your Personal Guide to Well Being” “Decathlon, Your Personal Guide to Well Being” tumblr inline ndqodvuz4a1rubh6k

“The key components to overall good health and fitness are cardio, training and muscular development, stretching muscles and ligaments, nutrition and supplementation along with good sleep and mental rest”

says Samer, the shop manager.

“Decathlon, Your Personal Guide to Well Being” “Decathlon, Your Personal Guide to Well Being” tumblr inline ndqoimeMnh1rubh6k

If you are striving to improve your lifestyle, I suggest you visit Decathlon and ask any of their fitness experts will be able to  offer you all the perfect tips and advice that you need to start your healthy journey!

Founder and blogger of Meninstyle.me, one of the leading men's fashion and lifestyle blogs in the region; was recently chosen from a competitive group of high caliber bloggers to be the influencer for many brands in the region. Renowned as a men’s fashion expert, celebrity stylist and have his own segment on men’s fashion in Sabah el Kher ya Arab on MBC 1 every Thursday

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